How to Read Nutrition Labels: Tips for Smarter, Healthier Choices
August 16, 2025
Reading labels empowers smarter choices, supporting energy, digestion, and overall health—one informed grocery decision at a time.
Whole Health for
the Whole Family
Committed to helping you find real, lasting solutions.
Live Balanced and Well Adjusted
At Live Well, we take time to listen and really get to know our patients. We won’t just fix the pain or treat the injury; our holistic approach will help your body function better so you can more fully enjoy your life.
How It Works
STEP ONE
Free initial exam and consultation*
*not applicable for Medicare or insurance patients
STEP TWO
Custom health support focused on your concerns and goals
STEP THREE
Continually reassess as your body and life change
Chanhassen Holistic Family Health Care
Live Well provides a total health and wellness program to help you discover the difference between living and living well for life. We offer a unique health care experience: warm, tranquil, and personalized with an extensive toolkit to tackle your current challenges. Come experience our unique line of services and “feel” for yourself.
We Help People With
- Headaches/migraines
- Neck and back pain
- Joint pain
- Digestive issues
- Hormone imbalance
- Sports injuries
- TMJ
- Stress
- Allergies
- Arthritis
- Fibromyalgia
- Whiplash
- Auto injuries
- Workplace injuries
- Ear infections
Hydration & Electrolytes: Fueling Your Body From the Inside Out
July 27, 2025
Hydration supports energy, brain function, and muscle performance, but it requires more than water—electrolytes are key. Minerals like sodium, potassium, and magnesium help regulate nerves, muscles, and fluid balance. Replenish regularly for better recovery, focus, and overall health.
Start Your Day With Sunshine
June 24, 2025
Morning sunlight boosts energy, mood, focus, and sleep by regulating your circadian rhythm. Just 5–15 minutes daily can enhance vitamin D, serotonin, and overall health—making it a simple wellness habit.